Before we get into the 4 stages of our journey, there’s a couple of stray Things You Are that need somewhere to belong. And of course, it’s all about you – because you’re the only one who can do all this. Nobody else can possibly know what is going on in your head, or which things you most need to understand about yourself. Nobody else can build new habits for you, or decide which direction you want your life to go in.

Have a look at the Things You Are in this section and then move on to the first stage.